Designed and precision made in Finland, Suunto 3 is inspired by Nordic nature. Lightweight durable sports watch with adaptive training guidance and holistic 24/7 activity tracking including step count, sleep quality, stress, and recovery, the Suunto 3 is designed to work in harmony with your life.


  • Adaptive Training Guidance: Creates personalized training plans and has built-in sport modes for running, cycling, swimming, gym, yoga and more.
  • 24/7 Activity Tracking: Light, thin and durable waterproof (30 m) sports watch with 5 button color display for training and 24/7 activity tracking to support a healthy lifestyle.
  • Sleep Quality and Tracking with Stress and Recovery
  • Integrated Wrist Heart Rate showing your fitness level, instant heart rate, calorie and step counter (last 7 days)
  • Mobile Notifications: Stay connected with phone calls and notifications on your watch, and share workouts to social media channels with cool data overlays
  • Long 5-day battery life with activity tracking mode on, up to 30 hours with connected GPS training mode, regular software updates
  • Mobile Connected GPS: Includes GPS tracking via mobile phone connection
  • Suunto app logs all your activities, and keeps you up to date on your activity, sleep and over fitness trends. Share memorable moments from your activities and engage easily with others in the Suunto app community.
  • Connect to sport services like Strava, Endomondo and Training Peaks and enjoy benefits offered by our partners through Suunto Value Pack
  • Plan your routes and see activity-specific heatmaps of popular routes around the world with the Suunto app
  • Designed and made in Finland
  • 30m Water Resistance


  • Silicone strap, stainless steel bezel
  • Color Display, 5-button
  • Light Weight: 1.27 oz.
  • Box content: 1 x Suunto 3 watch, USB cable, quick guide, warranty leaflet
  • fits wrist sizes 4,7-8,3 in. / 120-210 mm