Tune in to your body, and tone up with a smartwatch that can track it all and help you reach your health and fitness goals. Designed For Your Active Life: You have goals to reach, and you need a watch that can keep up. Easily navigate the touchscreen display, and keep going all day with comfortable, interchangeable bands. Materials That Go All In: The always-on, sunlight-readable Garmin Chroma Display™ technology is housed under durable Corning® Gorilla® Glass 3 that’s tough enough for you to go all in during your activities. Display Resolution: 260 x 260 pixels Display Type: sunlight-visible, transflective memory-in-pixel (MIP) Weight: 50.5 g Battery Life: Smartwatch Mode: Up To 8 Days Gps Mode With Music: Up To 6 Hours Gps Mode Without Music: Up To 18 Hours Water Rating 5 ATM Color Display: Yes Memory/History 7 Timed Activities, 14 Days Of Activity Tracking Data In the Box: vívoactive 4, Charging/data cable and Documentation


  • Body Battery™ Energy Monitoring: See your body’s energy levels throughout the day so you can find the best times for activity and rest
  • Pulse Ox Sensor: The Pulse Ox sensor1 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen
  • Stress Tracking: Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed
  • Menstrual Cycle Tracking: Use the Garmin Connect™ app to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist
  • Hydration Tracking: Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities
  • Respiration Tracking: See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities
  • Advanced Sleep Monitoring: Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox1 and respiration data
  • Wrist-based Heart Rate: The watch constantly samples your heart rate2 and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities — even underwater
  • Mindful Breathing: When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing
  • Animated, On-screen Workouts: Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app


  • Lens Material: Corning® Gorilla® Glass 3
  • Bezel Material: stainless steel
  • Case Material: Fiber-reinforced polymer with polymer rear cover
  • Quick Release Bands: Yes (22 mm, Industry standard)
  • Strap Material: Silicone
  • Physical Size: 45.1 x 45.1 x 12.8 mm
  • Fits wrists with a circumference of 135-200 mm
  • Touchscreen: Yes
  • Display Size: 1.3" (33.0 mm) diameter
  • Display Resolution: 260 x 260 pixels